Feminei 6/10/23 Feminei 6/10/23

Learning to say NO

Personally I have always had a hard time saying no, and it was simply because I was not clear about my priorities, and I let myself be fooled and distracted by the emergencies and without realizing it, took me away day by day from my objectives.

Vulnerability according to Brené Brown

For those who don't know Brené Brown, she is a writer and academic from the United States who has dedicated herself to study topics such as courage, shame, empathy and above all vulnerability, a great topic that made her a Best Seller with the book "the power of being vulnerable".

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Our goal is for you to discover who you are meant to be and live a life full of meaning and fulfilment.

That you can manage your life, set goals, take responsibility for your actions, build healthy relationships and live the best version of yourself, in other words: the art of living.